Showing posts with label Pregnancy & Labour. Show all posts

How I Changed After Having My Second Child



My second-born, Aaminah, who just turned one, started taking her first baby steps a few days ago. And here I am feeling a little bittersweet cos I feel like her baby year just flew by, even more so than Khadeejah's first year. Is it just me or do they grow up faster after having more than one child? Looking back, I feel like I've changed so much as a mother after giving birth to her.  





My pregnancy with her was Alhamdulillah, a breeze in a sense that I had very few morning sickness and barely any symptoms during the first to second trimester, but I had a lot of anxiety throughout. For those who are not new to my blog, you'd know that prior to this pregnancy, I had an ectopic pregnancy where I had my left fallopian tube removed. That experience took me 6 months to feel like myself again and by the mercy of Allah I conceived just after the first few tries of TTC (trying to conceive). 

As soon as I found out I was pregnant again, I was happy but more so terrified that there was a possibility it could be another ectopic. I had to wait six to eight weeks to get a placement scan so we could see wether the fetus was in the womb or not. Those weeks of waiting felt like the longest. I just remember thinking about it all the time and making lots of du'a that this pregnancy would be safe and I wouldn't have to go through that again. I didn't allow myself to feel completely happy to be pregnant again until I knew for sure that all is OK. However, even after the placement scan and I saw the tiny flutter of heartbeat, my anxiety did not fade away.




You see, when I got pregnant the first time, not once did I think that anything could go wrong... even though I was aware that miscarriages could happen but I never really worried about that possibility. But the moment it happens to you, and you've experienced a form of pregnancy loss of your own, it's like BAM- all of the million possibilities of a pregnancy going wrong starts running through your mind, and you just WORRY. SO. MUCH. Even the fact that I barely had any pregnancy symptoms during the first trimester made me worry cos I was expecting the morning sickness, the swollen breasts, the bloated stomach - anything to indicate that I was pregnant despite knowing I'm positive. It was like I needed to *feel* pregnant immediately to be at peace. Only by the 2nd trimester I was able to breathe a sigh of relief, knowing that I'm kind of in the "safe zone" now and that I was already showing a little pooch and I was definitely 'feeling' pregnant. 

Alhamdulillah I am so grateful for my very supportive husband, who was always there when I had a panic moment and he'd assure me that inshaAllah things would be OK and that I should be more positive and hopeful and keep making du'a to Allah. Thank you, yang. 😍

But as the pregnancy progressed, I was having to deal with my then two and a half year old toddler who was well, going through her terrible twos and I didn't have all the time in the world to lay down and rest as I did when I was pregnant with her. So it was TIRING. And it was a busy year for me too as not only was I freelancing, I was managing a bi-weekly playgroup and teaching 2 art classes a week. I kept myself busy and I was rather productive actually. But I was exhausted and stressed all the time. Towards the end of my pregnancy I even had high BP that I needed to be admitted.




Fast Forward To My Delivery 

Alhamdulillah, much like the pregnancy, her delivery was also a breeze (metaphorically, of course, I was sweating my hijab off) but in comparison to the first where I had a 32-hour-marathon of a labour, it took lesser time and I didn't require an induction. I went into active labour around midnight and she was out by 10 am, after only a 7 minute push-time! Perhaps I'll do a birth story in another post inshaAllah.

But here's when one of the most memorable moments in my life came to be, the moment when she arrived. Not only did the after birth relief felt exhilarating (takbeer!), but boy was I elated to hear her first cry. As soon as the midwife placed her on to my chest for our first skin-to-skin, I felt a huge shift in my emotional state. The anxiety was GONE. Banished! I was the most at peace after nine long months of worry and anxiety. Allahu Akbar. She was my peace. I thought to myself, my baby is here! My rainbow baby is here. I finally allowed myself to feel completely happy. I gazed at her tiny peaceful face and it felt so right to name her the name we had chosen for her, Aaminah, which means calm; free of worry and fear.


Calm and Collected 

True enough, she lived up to her name. She was calm and non fussy as a newborn. Her first three months also a breeze. Besides the usual night feeds and diaper changes, she latched on like a pro and most times I'd only have to feed and burp her and I could put her down and she'd fall asleep on her own. It gave me much time to rest and also give the attention her sister needed too during that adjustment period. 

I definitely feel much more relaxed and because I kinda now what to expect, and now that I'm no longer a first-time-mum, everything feels a lot more manageable and less 'on my toes'. As for handling two kids at once, it was easier than I imagined it to be as they both had very different needs to attend to. Khadeejah, all though happy to meet her new sibling, was a bit sulky with me at first, adjusting to the divided attention. But Alhamdulillah after a few weeks she started to come around.

In saying that, I'm now having to deal with different new phases of childhood with her older sister (aka the Threenager and soon to be Fournado phase) so I'm holding on to whatever calm I can get! and for now, that's you Aaminah. I know you'll be going through all these phases too but I won't forget the peace I received from you which is truly from Allah SWT. Even though I'm guilty for not taking as many photos or videos of you, I hope I can always remember and cherish this wonderful baby year I had with you.

Don't forget to follow me @muslimmummyhood on Instagram and/or Facebook for more updates on our homeschooling journey and my musings on motherhood!
BaarakAllahu feekum. 



My Ectopic Pregnancy



Note: I starting writing this piece just about a week after my ectopic surgery but I couldn't bring myself to finish writing it then. So I'm doing so now (it's been 2 months and 2 weeks + since).

This is my personal recount of my ectopic pregnancy experience. The main purpose of putting this in my blog is a form of my healing and grieving process, as I find a kind of relief in expressing through words and sharing my story. Secondly, to spread awareness of this condition and that it could happen to anyone. (1 out 80 pregnancies are ectopic). I hope that others who also went through this experience would find comfort in my story as well, knowing that they aren't alone and that there are many women out there who has gone through this as well. This is also an experience I never want to forget. 


16th May, 2017. 

Exactly a week ago around 11PM, I was sitting in the emergency waiting area of PPUM for my number to be called. My daughter already cranky cos she's overtired but unable to sleep in the cold, fluorescent-lit environment. I tried to bf her to sleep and dodoi her but to no avail. At the same time, the knot in my abdomen started to feel a tad bit like contractions. Hubs and I started to regret coming to the hospital at this hour with a kid in tow but I just needed to know what was wrong with me. I had been experiencing abdominal pains/cramps for a few days now, accompanied with mild spotting/ light bleeding. I told the doc I'm not due for my next period yet which should be within two weeks. She asked for my last period date and if I could be pregnant. I told her I did the home pregnancy test just this morning and it showed positive, so yes. I was then told to do another urinal test just to be sure, but had to wait another 2 hours for the results. 

So we did. And my 18 month old girl was still up, way past her bedtime. We went back after 2 hours and I was referred to a gynea this time. Khadeejah was starting to cry and it was very stressful so hubs took her out but thankfully she fell asleep after some time. The gynea performed a pelvic ultrasound as well as a TVS (Trans vaginal scan) and couldn't see anything in my womb, despite my positive pregnancy. I studied her face as she was scanning me and she looked perplexed. "Where could my baby be?" I thought to myself. She mentioned that maybe I'm still too early in my pregnancy to see anything. We went back to the emergency room and I sat silently as I watched her type very loudly on her computer. I was starting to phase out cos it was nearly 2 am. At least Khadeejah was asleep in her stroller now. The doc turned to me and said I needed to do a blood test. Beta HCG. But I needed to do it again within 48 hours which meant I needed to come back to the hospital again around this hour, which is totally inconvenient for me. She discussed with the staff nurse and after a phone call to her supervisor, she just decided for me to proceed anyway. After taking my blood, she told me to go home and just wait for her call in the morning. 

We went home that night and I was feeling alright as the pain had subside. Next morning, I woke up to my hubs nudging me and I saw that he was on the phone looking worried. The call ended and he turned to me, "Get ready. We need to go to the hospital now.", in an urgent voice. I asked him what the doc said and he was reluctant to tell me. "Just tell me, yang." He sighed. "I don't know, she said something like the levels of something in your blood is high and possibly dangerous and that you need to be admitted as soon as possible." As he said that I suddenly felt the pain my abdomen coming back, as if to confirm what he said. 

We got ready and I packed my bag, knowing I was going to be admitted. I called my dad and told him about it but he was already going out of town, and told me to keep him updated. Poor Khadeejah had to be woken up from her sleep even though I knew she wanted to sleep in from the previous late night. 

We arrived to the hospital around 10am and it took some time trying to find a parking spot so hubs dropped me off first but I wanted to wait for him before seeing the doc, so I got some breakfast for Khadeejah and I. Then I realized I left my phone in the car so I had to borrow a random lady's phone to call the hubs. He was still looking for parking so I decided to just go ahead first and told him to meet me there. The doc had instructed us to go straight to the OBGYN ward.

As I got there, they immediately did another TVS, and found that there was now fluid present near my uterus and it could either be blood or water but either way it's not a good sign. They told me my HCG levels were high, about 2500, and with that count, we should already be able to see the fetus inside my uterus. But it's not there. It was then I first heard the words 'ectopic pregnancy'. Kandungan luar rahim. She told me the fetus is probably in one of my fallopian tubes and that this was dangerous as the tube is not designed to carry a fetus so it could rupture at any moment. That could cause me to bleed out and I could die within a few hours if that happens. She then went on to tell me that I would need to have a laparoscopic surgery immediately and described the procedure to me. My husband was not here yet and I was just in total shock at the point to stomach the information that I was being told. I just needed my husband. He should be here right now. I asked the nurse if I could borrow her phone. He said he was already there so I went out to find him and brought him back to the gynea's room. 

She explained again, now to my husband and as he was now trying to process the information, it began to hit me like a ton of bricks. I COULD DIE. This was serious. I'm not ready. I'm not ready to meet Allah. "Omg I need to bertaubat." "I'm not ready, I'm not ready." I kept thinking to myself. Ya Allah, please forgive me for all my sins. All these thoughts were running through my head as I sat there blankly. I could feel a lump in my throat. We were ushered outside in the waiting room to be transferred to another ward and I was to start fasting in preparation for the surgery. Khadeejah was due for her morning nap so I cradled and nursed her to sleep. Soon I started weeping and turned to hubs and told him "I'm not ready yang. I'm not ready to meet Allah." He then said, with tears welling up in his eyes, "Don't say that. Think positive. It'll be OK inshaAllah."


"But it can happen. You always tell me that death can come at anytime." I cried. He held me but remained firm and told me to just think positive and keep making du'a. He told me not to think about all that right now. Just istighfar and make dua. I wiped my tears and looked at my sleeping Khadeejah, the coolness of my eyes, and told myself the same. I need to positive. If not for me, then for my daughter. 

So I was wheeled to the main tower of PPUM in which I would be warded as I was supposed to wait 6 hours for my surgery to commence. Hubs had already informed both our families by then of what was happening. We also needed to think of Khadeejah's care for the next 24-48 hours. On the way to the ward, I texted my closest cousin, Ayne, and she came right away. She took Khadeejah (who was still napping) down to the lobby while I settled in the ward, and the long waiting hours began.


The pain in my abdomen became a constant cramping and throbbing feeling but my vitals were fine, I had no fever and my bp was ok. But the nurses had to monitor me closely and I was to be checked every half an hour. Around 2pm, Khadeejah woke up from her nap and I nursed her and hugged her closely before she left with my SiL who would take care of her for the night. That was the first time she was ever away from me but I knew she'd be in good hands. 

Hours passed, docs came and went, asking me the same questions and I was growing more and more anxious about the op. As it was almost time, I was told that I had to wait a little bit more as there was another patient before me who was still in the OT. She too, was an ectopic patient but hers was more complicated than mine and I thanked Allah when I heard that, knowing it could be worse. So I waited patiently. Hubs was with me now and he was only having his first meal of the day at 7pm. He was running around all day, getting the medical papers and fees sorted, sorting out Khadeejah's care, and getting me whatever I needed for my hospital stay. He looked exhausted but he was still trying to make me smile and distracting me from feeling nervous. 

My turn finally came up and I could hear the bed to transport me to the OT being wheeled up to my room. I remember just trying to keep myself calm with dhikr and du'aas. The feeling of lying on the cold bed on the way to the OT was terrifying. Suddenly all my senses were amplified, all I could see was white fluorescent lights passing by, hospital interior and signage, sounds of footsteps, the turning wheels of the bed, and elevator bells. I was thinking about those medical TV shows like ER or House and I've seen these images before but now I know what it really feels like and never had I imagined anything like it. In other words, rasa cuak gile ah. I kept on murmuring "La ilaha illallah" to myself but as we got closer to the OT, I started to freak out and held hubby's hand tighter and tighter and focused on him. He told me it was going to be OK and it'll be over soon and hot tears kept rolling down my cheek. I was scared. This was my first ever op and someone's gonna puncture some holes in body! How could you not be terrified of that. 

The wheeling stopped, and I overheard the nurses being informed that the OT is still in use, that there was another emergency case (more emergency than mine) and they had to occupy it. Which meant I had to wait another few hours! All that crying and anxiety for nothing! I was relieved but totally peeved at the same time. Alhamdulillah ala kulli haal. I was wheeled back to my ward and unfortunately, hubs couldn't stay as it was past visiting hours and I was staying in an all women ward which meant that no male visitors were allowed to stay the night. I was sad to see him go but at the same time I wanted him to go home and get some rest too. There's no point for him to stay. At least he was there with me on the first trip to the OT. Now that I knew what to expect, I was less anxious to go there by myself. So adalah hikmahnya.

I waited a few more hours and it was only around 11pm that the OT was available for my turn. This time I kept it together and got through the whole journey with ease. When I entered, the room was cold and I changed into the surgery dress. I had to take off my hijab and they put on like a shower cap on me. I never felt so vulnerable in my life. They transferred me to the operating table and I really felt like I was gonna pee myself there and then. It hit me hard when I saw the huge bright lights (like the ones at the dentist, but 10 times bigger), and docs and nurses gathered around me to prep me, strapping on wires on me and whatnot. A warm hand gently pats my leg and I hear the voice of my surgeon (a really nice, bubbly lady who came to see me several times at the ward) and she told me not to worry, it will be a quick one. 

Still, I was shaking, and the anesthesiologist informed me he was about to inject the sedation soon and it'll hurt but I'll be out before I know it. He was right. It felt like my whole arm when into a spasm as soon as the fluid went through me but I blacked out almost immediately. The next thing I knew, I was slowly waking up from my deep sleep and the op was over. The surgeon said all went well and it only took 20 minutes. I was so drowsy but I still had the energy to remind the nurse to put on my hijab before wheeling me back to the ward. I just wanted to feel covered and safe again. 

I had a well rested sleep (the best I had in a long time) and the next morning I was feeling fine. Tired, but the cramps were gone and there were now 3 bandages on my abdomen, one on my belly button, one left and one right, where my fallopian tubes would be I suppose. My surgeon came to see me that morning and she was still her chirpy self (I wondered if she had any sleep at all?) and she told me that my left tube was successfully removed and it was already swollen. I didn't lose much blood at all due to clot that formed. (Which to me, sounded like one of Allah's miracles) so Alhamdulillah, Alhamdulillah... Allahu Akbar. I couldn't be more grateful. She continued to say that if all looks good, I could be discharged later that day. And I was. I couldn't wait to go home and see my daughter again. That night, my road to recovery began and I didn't know what to expect but I was just grateful to be alive and be with my family again. 

May Allah bless all the doctors, surgeons, nurses, family and friends who were involved in my op and recovery, especially my husband and immediate family for the moral and emotional support through this. Ameen. 





Preparing for the Big Push



I think I only started doing some serious reading and prep for the birth when I was about 4 or 5 months. When I realised I was already halfway through the pregnancy. I watched countless youtube videos on birthing, read books/articles/blogs, asked all of the few mom friends that I had on what it was like, and even joined a "birth chat" coffee sesh with moms I've never met before, who basically shared their birth stories (THIS was an eye-opener for me). And SubhanAllah there were a lot of things I did NOT know about giving birth! There was just so much to learn and I had limited time! I absorbed as much information and knowledge I could get my hands on. I learnt about gentle birthing or hypnobirthing (which to me, is pretty much the same thing) and looked up the local birthing groups on FB. (I'll share some links below). I also learnt about breastfeeding and joined TBAN (The Breastfeeding Advocates Network) group on FB too and that was even more eye-opening. I hadn't even thought about breastfeeding and what THAT might be like, and not to mention how to handle a newborn, how to bathe them, co-sleeping, cloth diapering, etc etc. Sure enough, I was overwhelmed. I was swamped by the amount of stuff I needed to know before being a mum. And I think many of my fellow first-time pregnant mum friends went through this too. But let's focus on labour in this post. Here's what I did.


Research

I read, I watched (on youtube...yes videos of other women giving birth) and I asked. But I think the best is to ask. Because everyone has a different birth story and experience and there is always something you can take out of it. It may not necessarily apply to you but perhaps their experience may make it easier for you to make better decisions or direction with your own labour. The key things to remember when researching is this : 

  1. Keep an open mind. There will be a lot of different opinions out there. Like on whether to have an epidural, to induce or not to induce, home birth vs hospital birth, etc. You'll be left wondering which one is better? What should I do? This leads us to the next key thing:
  2. What kind of birth do you want? The outcome of your research is the answer to this question. You need to have some kind of vision of how you want your birth to be. You need to realise that this is one of the most important transitions you'll ever go through as a woman. How you give birth will affect your postpartum period; the first year of your motherhood and more importantly, how it will affect your baby cos we often forget that it is also *their* transition into the world.
  3. There will be pain. Sorry to burst your bubble but even if you have your heart set on getting the epidural or painkillers on standby, some form of pain is inevitable. But you shouldn't put your focus on that cos that's the thing that makes us stronger. Also instead of fearing the pain, read up on ways to manage that pain. These include, pre-natal and labour exercises and massages.
  4. We can only plan. You may have written up your detailed birth plan and discussed with your doctor, but always keep in mind that events could change within an instant and it is important to be mentally and emotionally ready for whatever might come. Think about what you are willing to compromise and what you feel strongly about. 
For me, I had my heart set on having a natural birth that was closest to the sunnah as possible, and there is only one book that I read cover to cover throughout my pregnancy, which was this:

https://www.amazon.com/AMANI-Birth-Assisting-Mothers-Instinctive/dp/098846120X


This book was given to me as an answer to my dua. It was from a classmate, a lady I sat next to while I was attending an intensive Tajweed course. She was one of the first ladies to advocate gentle birthing in Malaysia and I was so honoured to have had the opportunity to meet her. Every chapter in it was fruitful and beneficial to my birth in every way. The author, Aisha Al Hajjar wrote something profound, I'm just paraphrasing here but she wrote something along the lines of "We should not turn our bodies over to obstetricians, like cars to mechanics". Which meant that we need to learn how our body works, it is our responsibility to learn how to birth instead of relying wholeheartedly on your OBGYN when time comes for you to deliver. More often than not, a lot of women simply go to the hospital and let the doctors take over. For example, I had a friend who did not know you could request not to have an episiotomy (a surgical cut to enlarge your V opening). She didn't know you could even have a birth plan. She didn't know to ask the doctor regarding the hospital's standard procedures. That is why you must do your research. Aisha also mentioned that you have 9 months to prepare, so it is really on you if you did not do your part. It really is empowering once you do know what to expect from doctors or hospitals, especially if you have no medical background whatsoever, so that when the time comes, you are able to make informed decisions. This book covered all of that and also talked about the Islamic perspectives on birthing such as Maryam's (peace be upon her) birth that was described in the Qur'an. 

I ended up not having the most natural birth I had wanted (I had to be induced and I did take a painkiller) but I did not have regrets because I was always aware of the conditions of my birth due to what I had read from this book. I knew what pitocin was, I knew what it could lead to and I knew what to expect. That made me less anxious and stressed during labour, despite the pain I went through. Because knowledge = empowerment. And I left the hospital feeling really proud of myself! Alhamdulillah ofcourse, it is by Allah's will and mercy.

I would love to share so much more about what I had learnt from that book but the best way really is for you to get hold of that book yourself. It redefined my outlook on birthing all together. It gave me confidence and increased my trust in Allah and His creation. When people asked me if I was nervous about the impending labour during my last trimester, I simply said "nope". Our bodies are designed to deliver and it is the most natural and empowering thing, yet society and culture has brainwashed or put a stigma on childbirth, like it is something to be feared of. We have gone so far from the days when giving birth was a communal affair for womenfolk, where young girls would also gather for the occasion and the knowledge of birthing would be passed down from their mothers and grandmothers. So we have to seek it this knowledge ourselves and Alhamdulillah there are many means available to us at the tip of our fingers. 

Exercise, Stretch, Massage

I am blessed to have a friend who studied how to be a doula, and she gave me and another 2 expecting mums a personal session on prenatal and labour exercises, breathing tips and showed us examples of different birth positions as well. She encouraged me to get the gym/exercising/birth ball and Alhamdulillah I would say it was a real investment. It was one of my go to things for pain relief during the last trimester. I even brought it to the hospital with me but unfortunately I didn't get much relief from it then. I don't regret bringing it though! Even throughout the pregnancy I would just be bouncing on that ball day and night! I wasn't so diligent with my exercises which I think I could've done more especially the perineal exercises. I'll have to remember that if or when I get pregnant again.

Attend Birthing Classes

We couldn't really afford to attend the gentle birthing classes even though I really, really wanted to. So we ended up just attending the seminar which I had to convince the hubs to go. Turns out he enjoyed it more than he expected and I suppose he felt empowered too knowing he had a role to play during the birth. I guess a lot of men don't realise that they should be involved in the active labour. So ladies, if your hubby needs convincing just drag them to one class and they'll change their mind for sure. Like I said before, knowledge = empowerment. The men can actually get really into it and it makes them feel good too, being the main support for their wives at a critical time. Which was why it was important for us to birth at a husband friendly hospital (where they are allowed in the labour rooms) and we were willing to pay for that. We got pregnant together, so we are very well going to birth together!

Write a Birth Plan

Once you've done all your research, you should write you birth plan. It's kinda like a checklist of what you want or prefer and what you'd rather not.This is an example of what it may look like:


Hospital (Window) Shopping

We only went to 3 different hospitals (PPUM, UMSC and Columbia Asia) as these were the closest to where we were staying at the time. Initially we wanted to birth at PPUM as it was more affordable for us but due to the fact that they didn't allow husbands in the labour room, it was something I didn't feel comfortable with and wasn't willing to compromise on that. So we decided to look at the option of private hospitals. We went to UMSC and met with a doctor who was recommended by a friend. I gave her my birth plan but she wasn't very supportive or motivating. For each of my checklist it was a maybe or "I can't promise you" type of answer. Yes I'm well aware that she can't promise me the dream birth I wanted but she wasn't very positive or encouraging either. Both hubby and I just didn't feel she was the right doctor for us. Plus the fee was a bit much so we scratched UMSC off our list. So we headed to the newest hospital in town, Columbia Asia. Alhamdulillah, it was a win for us. The facilities, the price (as it was a newly operating, they had a special package promo) and our lovely doctor. She was very soft spoken and encouraging with my birth plan all though there were some things she couldn't agree on, it was easy to discuss and make adjustments. And Alhamdulillah, I was very happy with her throughout the labour. 

That's it I think! Those are the things I did to prepare myself for the big push. For the expecting mums reading this, happy prepping and may you have a smooth and empowering delivery! Ameen. 

Here are the links I mentioned above and also some useful sites you could visit for your research. 

Gentle Birthing

Hypnobirthing

Breastfeeding

Go-to sites for all things pregnancy, mother and baby








My First Birth(ing) Day.



This is a re-collection of the day I gave birth to my first-born. I was very keen on having a natural birth all the way... no epidural. I had an idea of what I wanted my birth to be (after doing my research) and also prepared my birth plan which I will share about in another post. Expectations aside, I did know that we can plan only so much, the rest is up to Allah. So here is how my birth really went. P.S. I apologise if some of the details might scare or frighten you, (especially for new mummy-to-be's or singletons) I assure you, all though pain is inevitable, we are most certainly created to bear it. I got through it and so did millions of mothers out there, for like I dunno, centuries upon centuries. So don't ever be afraid of labour (trust me!). It is the most natural process and experience a woman will ever go through in her life.


Monday, Nov 16th, 2015.

It is my 38th week and I've been having braxton hicks (a feeling of tightening around the mid abdomen area) on and off for a few days now. I was already feeling anxious and thinking to myself it could be any time now... We went for my (unknowingly last) routine check-up and had my first VE. It was definitely uncomfortable but I braced for it and told myself I better get used to it now since I'm gonna be giving birth anytime soon. My gynae said I was already 1 cm and I could be looking at maybe this week or sometime next week, inshaAllah. Hubster and I looked at each other and we were both getting excited!

We went home and went about our day like normal. I spent more time on the gym ball, doing as many stretches and exercises as I could manage, especially squats. Double checked my over-packed hospital bag to make sure everything was ready to go. Organised the 'pantang'/ nursery room and even sewed some last minute baby stuff. 


Wednesday, Nov 18th, 2015. 

Throughout the day before and on this day, I noticed I've started leaking amniotic fluid. Otherwise, feeling normal and pregnant as ever. 


Thursday, Nov 19th, 2015.

Took a snapshot of my gloriously big belly, not knowing I was at the peak of pregnancy and that it was the biggest I would ever be. Later that evening, during one of my many, many toilet breaks, I noticed the first blood show (nothing major, just a pinkish discharge which indicates the loss of the mucous plug that seals off your uterus) which was one of the symptoms of labour. I literally ran from the toilet and screamed "Yaaangg!!! I think I'm going into labour!!!" My hubby being kalm-an collected, said, "Are you sure?" I said "Yes! there's blood show. I think that means I have to go to the hospital right? Should I check with Dr?" He nodded. So I did, I called her and asked if this means I need to go to the hospital, she asked if I was feeling any contractions yet and I said no..., just the blood show and that I've been leaking the last few days. She asked me if it was a lot and I said no, just kinda like trickling. I think she wanted to check if my water broke but it didn't sound like it. So she told to stay home for now until I felt the contractions and when I do, just wait until they are 5 minutes apart. 

Hubs was like "haih...buat terkejut je, dah jom tido." Sure enough, not long after I fell asleep, I started waking up to what felt like period cramps and I knew it was a contraction. It wasn't painful or anything, it was subtle but I could feel it. I started my contraction timer app. The pain came and went but it wasn't consistent.. sometimes it was 30 minutes apart.. sometimes it was 10... then back to 30. I tried to sleep as much as I could but it wasn't restful. 


Friday, Nov 20th, 2015. 

We woke up for fajr as usual and performed our prayers together at home. The contractions have stopped for a while now. After solat, I decided to just sit on my gym ball cos that's the only thing that helps relieve my back. It was a nice chilled morning before the sunrise and hubby and I were just chatting about random stuff. I was already feeling hungry and wanted to prepare some breakfast and start the day early. As I got up and off the ball, I felt a "whoosh" from under me and the first thing I saw was the puddle of water on the floor. Hubby turned to look at what happened and I said, "Um, I think my water broke." Then he goes "Are you sure you didn't just pee yourself?" I looked at him annoyingly and said "I think I would know if I peed myself." 

"So this is it", I thought to myself as I took a quick shower to get ready for the hospital. I texted the doc to tell her I'm leaving for the hospital soon. Then whatsapp-ed my family group to inform them as well. Everyone was getting excited and wanted to be updated with everything. Happy feels all around! I was more excited than nervous or anxious. 

The hospital was only a 5 minute drive from our place, so I said to K, let's have breakfast first. I'm hungry and I want to eat nasi lemak before I have to eat pantang food. I already had my pad on and I was still leaking but I figured it could last for another hour or so. There was a kopitiam just across the hospital so we had our breakfast there. I was leaking more and more so I needed to eat quickly. Which wasn't a good idea cos as soon as were done and when I got into the car, I opened the door again and threw up all my nasi lemak on the road. Sigh. At least that was the last of it (the morning sickness). 


9 A.M.

As soon as we arrived, we registered ourselves and I was brought up to the labour room almost immediately. The nurse told me to change into the non-attractive birthing gown and I saw that my pad is now green and I kinda knew what that meant, I read it in one of my pregnancy books. The midwife/nurse came in and said "O'oh." She said that my baby has already pooped inside and that the green stuff is called meconium. I was then ushered on to the bed and they started to strap me up on the monitor. I was worried at first but Alhamdulillah it showed that the baby's heart rate was normal. 

Initially I had written in my birth plan that I did not want to be strapped on the monitor at all times but due to the meconium, they wanted to monitor in case the baby becomes distressed. I still wasn't in any real pain and the contractions were not present since the night before so I was still feeling relaxed and did not mind the straps on my belly. My gynae came in and checked my cervix and told me I was still only 1 cm. She then asked if it would be OK to insert a pill to help soften my cervix and hopefully quicken the process (due to the fact that there is already meconium present and didn't want to risk the baby distressing). So I agreed to it. It was the most uncomfortable thing I ever experienced. It left a stinging feeling afterwards.


12:33 PM

It was almost time for Jumaah prayer and the mosque was just accross the road from the hospital so hubs had to leave me for a bit. I sat there, admiring the labour room. The whole hospital had this turquoise theme all around which happens to be my favourite colour and it totally put me at ease. My room colour is the same shade of blue-ish green so it reminded me of home and I felt comfortable. It wasn't one of those cold and sterile looking labour rooms that you would typically imagine. This was one of the reasons we chose to deliver here anyway. 

When he got back, we had some lunch and I began reciting surah Maryam. When I couldn't read, hubs would read to me or I would put on the recitations for me to listen. I kept snacking on biscuits and dates and drinking lots of water. The contractions have started again but it was still far apart. At times in between the contractions I would get down from the bed and bounce lightly on my gym ball (which I brought from home) to ease my back pain. We waited til the evening before they did another VE and I was still at 1cm. As I was not going to deliver anytime soon, I was then wheeled to my room which was a twin sharing room and my roommate had already settled in. I couldn't see her though, cos the curtains were drawn. My SiL came to visit that night and so did my dad, he brought me some pineapple juice to help with the dilation. I don't think it worked but it was yummy to have anyway. 


8.30 PM 

After they left, I had a nice hot shower that helped to ease some of the pain. It was starting to get more and more intense. By midnight, the doc came in to check up on me again, but I was only at 3 cm. I felt like I was already at 5cm. If all those hours had went by and this is the rate of my progress it dawned on me that I still had a long way to go and there would be more pain to endure. She inserted another pill and again it was uncomfortable and stinging. My doc was very re-assuring though and told me to keep making dua but she also told me that if by the morning I was still not progressing, we would have to resort to an induction. And all though I really didn't want that, I was also worried for the baby inside, swimming in her meconium and might even swallowing it. I knew that there would be the risk of having a c-section if the induction didn't work and I was already feeling nervous about it all. But I focused my energy on trying to get through the pain and tried not to think about the what-ifs. 

The night was miserable. The contractions came and went at regular intervals and I couldn't sleep or find any comfortable position to sleep in. K couldn't sleep too hearing my my moans and groans. I tried not to be too loud though knowing there was another lady next to me. At times I would get up hoping to relieve the pain but it was to no avail. Standing up, sitting down, or lying down, I could not escape it. Hubs even tried to massage my lower back but I was just too tense. I remember just making du'a in my heart, asking Allah to ease the pain and give me strength. And lots and lots of istighfar. 


Saturday, 21st November, 2015

7 AM

Doc came in again to check up on me, still at 3 cm. She told me we should do an induction. Feeling dismayed but still hopeful, I nodded. She instructed the nurse to take me to the labour room around 8 AM to be induced. I wanted to have another hot shower to ease the pain again and it was such a relief for the 10-15 minutes I was in there. Just letting the warm water fall on my back (I really recommend this while you are in labour...It's no wonder water births are so popular! Water has a natural calming effect and is an effective natural pain relief. I wish water births were much cheaper and accessible here in Malaysia!) We then made our way to the LR and as I settled in I asked if I could have my breakfast first. The nurse told me to wait while she checked with the doc. We waited. An hour passed, we reminded the nurse and she was still unsure so we waited again. I was still not induced yet so I had no idea what was going on. My contractions were still ongoing and I was starting to get a little grumpy cos I haven't had anything besides the snacks we had with us. 



10 AM

Dr finally came in and she was surprised to find out I haven't eaten my breakfast and I haven't been induced yet! Turns out there was some kind of miscommunication between the midwives/nurses and after some telling off, they scrambled to get me breakfast and started to prep for the induction. I was already in no mood to eat but I tried to get something in me cos I knew I needed the energy. 

Almost as soon as they gave me the pitocin, it began. The hard-rocking labour really began, sending my body into spasms as if someone had kicked me from the back and punched my lower abdomen at the same time. I didn't hold back on my groans this time. But soon enough, I was progressing, I was 5 cm within an hour and a half. 



Around 12 PM

The Dr gave me a painkiller shot to ease the pain slightly and I felt the pain subdue just enough for me to get hold of myself again. The waves of contraction were still there but I could still bear it. I was also taught how to use the happy/laughing gas (Nitrous Oxide) mask for relief but I struggled to use it right. They dimmed the lights and I managed to snooze for a bit. 



Around 2.30 or 3 PM ... 

I woke up and I wanted to sit up on the bed. K received a phone call from my dad who wanted an update. After he got off the phone, I started weeping. I told him it's too painful. I don't know how much longer I could take. My body felt beat, but I was determined to get through to the end...hot tears rolled on my cheek. He took my face in his hands and told me I could do this. I've come this far and I'm almost there. "You are stronger than you think. I know you can do this." I nodded and felt at ease again. His words were enough to keep me going.

Just as this was happening the midwife came in to do another VE. I was already 8 cm!!! I felt so happy hearing that but at the same time still in pain. I told her I feel like I need to do a number 2 really badly. She told me to hold it in. "Rasa macam nak berak eh? Tahan je tau!" I was like, how the heck do I tahan?? I felt like I haven't gone for days! It's REALLY coming! At this time I was trying to control my breathing and tried to breathe in the happy gas while K held the mask for me. Nurse kept reminding me not to push yet...the baby's head might get elongated. I didn't even realise I was pushing! 

Within the next 15 minutes, 3 or 4 nurses/midwives came rushing in, prepping for the birth. They pushed in a delivery cart for the baby and I saw some surgical tools for the stitching up I guess. Dr came in too and asked me if I wanted to lay on my side (as we had discussed in our birth plan) and I nodded. I laid on my left side, slightly propped up, facing K, and held his hand tightly. I closed my eyes. 

They told me to get ready to push when they tell me. To take a deep breath in before the next wave of contraction came. So I did, I breathed in deeply and as I felt the wave coming, I breathed out and pushed. "Good Eleanor!" Said the Dr. Her voice so sweet and assuring. "Now do it again but breathe in deeper and breathe out when I tell you." The next wave came, I already collected as much breath as I could and let out a bit of a groan as I pushed. "Teran, dik!" "Jangan keluarkan suara!" "Good job!" I kinda laughed internally at the comments and words of motivation from the midwives. Among the voices I tried to focus on one that really mattered, he who was still holding my hand firmly, he who said, "I can see her, you're doing great honey." 

I breathed in again, anticipating the next wave, and I was also anticipating the 'ring of fire' that I heard so much about on labour videos. But I didn't feel it Alhamdulillah. "OK, try to give it your all in this next one", said the Dr. She said "The baby is almost here" As I did it again, this time I felt someone lifting my right thigh up to widen the passageway but I wish she hadn't cos I felt a slight sting underneath and I think, I THINK, that was when I tore. Fuhh. Had to recover myself from that for a moment. The baby still wasn't out yet but I could feel the head like 3/4 out. One more time, inshaAllah. I tried again and so I breathed out with all my might, then whoosh! I could feel her slip out of me instantly. The relief that I felt...SubhanAllah THE RELIEF was out of this world!!! All of a sudden, 9 months worth of back pain just eased up like someone had just removed a huge rock on my back. I don't know how to really describe it. If anyone were to ask me what relief feels like I would tell them "Giving birth." All I could say soon after the delivery was "Allah...Allah..." as I was panting and still trying to catch my breath after all the pushing. 


3.55 PM : My baby was born.

I opened my eyes and the first person I saw was my husband, eyes red from the sleepless night and tears streaming. I've never seen him cry like this. He was so overwhelmed which made me overwhelmed too but I couldn't cry, I was super exhausted like I just ran a marathon. Then I heard her cry. My baby. I turned and there she was...so small and precious. She was gently put on my chest for our first skin-to-skin... But only for a short while as they needed to check on her lungs for any infection from the meconium. K did the honour of snipping the cord then the baby was taken to the nursery. Dr said I have a small natural tear about 2 cm and she was just going to stitch me up and she did it in no time. I didn't feel a thing. Alhamdulillah. The nurses then did a great job cleaning me up and I soon felt comfortable and clean again. Soon they hurried out the door and dimmed the lights to let me rest. 

It was so surreal...the last 20 - 30 minutes or so felt like a dream that I didn't want to wake up from. I closed my eyes and thanked Allah. It was over. The long anticipated labour was over and now, my motherhood journey began.



Don't forget to follow me @muslimmummyhood on Instagram and/or Facebook for more updates on our homeschooling journey and my musings on motherhood!
BaarakAllahu feekum.



Nine Months at a Glance




Illustration done by my dearest cousin Ayne Zarof, sent to me during my last trimester. P.S. Check out her blog here http://ayneremembers.blogspot.my/

So I figured before I get into motherhood and the likes, it would be befitting to talk about that pre-motherhood 9-month ordeal they call pregnancy. Some of you specifically requested it and I'm all for writing about this so let's talk pregnancy! But before I go on, I would just like to put it out there that this is based on my own experience and it is advisable to note that each and every pregnancy is different and unique to all women. But generally yes, there are many common symptoms that most pregnant ladies will experience and some of them will be mentioned here. 

On getting pregnant.
I had a feeling right away when I was just 2 days late. And I'm never late. At least for most of my menstruating life, that is. I was still in denial though so I anxiously waited another few days. Nothing. It felt weird cos I was still going through PMS-like symptoms like light-headedness, feeling tired and a crazy super appetite A.K.A. FEED ME OR I'LL BE HANGRY kinda hunger...just to name a few (the latter one remained for the rest of the pregnancy). 

I then did the preggo test and let's just say it wasn't a success at first. Here's a quick tip if you're ever gonna do the pee-stick test: take a disposable party cup or small container with you to avoid getting messy. Little did I know back then that this would be the first of many u-tests (you'll be doing it at every monthly check up).

After the first failed attempt, the second one was a success however the line was very faint and I wasn't a 100% sure so we went to my GP for a confirmation. I pretty much did the same thing except her test was more reliable and the line was clear as day on that little stick! She announced to both of us "You're pregnant!" and K's (the hubster) reaction was like: 



So was mine really. I wasn't sure how to react even though I was happy, but then a million other emotions came rushing in to join the party. It wasn't til we got home that I realised this was really happening. We did our sujud shukr and just let it sink in for a moment. Then we told only our parents and decided to keep it hush before announcing to the rest of the family, at least til the first trimester was over and I was in the 'safe zone'.

First trimester: The Hunger Games. 

I remember waking up to a pang of hunger one day and it felt like I had not eaten for several days. But before I could get some brekkie in me, a wave of nausea transpired and I knew I was going to puke at any moment. You know when you start to have that feeling coming up in your chest and throat and you start salivating. Ugh. Toilet dash it is. I hurled nothingness cos of my empty stomach which I later on grew a preference for. Trust me, it is way better than throwing up a plate of rice with daging salai masak lemak. The after-taste lasted too long for that one which is why it's so memorable. 

I was never a breakfast person before this so that had to change. This was the time when I realised I needed to eat well and take care of myself for the sake of the little spurt. This was the time that I needed as much nutrients as possible. (though that didn't stop me from having fast food every now and then - don't judge!) At first I struggled to eat on time and learnt that I needed to have smaller portions of food but at regular intervals. And SNACK, SNACK, SNACK. Just snack whenever you can! For the first time in my life I felt like eating became a chore cos half the time I didn't have the energy for it. But if I don't eat, I'll get sick. If I eat too much, I'll get sick. If I eat too little, I'll get sick. Oh the dilemma. 



Some of my favourite go-to pregnancy snacks were crackers/biscuits, raisins and assam (taken with moderation just to hilangkan that mual feeling). My cravings throughout included ayam penyet, nasi lemak, pepperoni pizza, chocolate/ice-cream waffles and cheesy nachos. I didn't have any weird ones but all I know is that when the craving starts, it was like I WANT IT, AND I WANT IT NOW! I also had food aversions which for me was the smell of habbatussauda (black seed oil) which really sucks cos it's a sunnah food! Everytime hubster opened up the bottle I would step out of the room. Btw, your smelling senses enhances when you're pregnant, kinda like a superpower! 

Fatigue.

I felt incredibly tired all day, everyday and I remember just sleeping A LOT. This part I like. But it always followed with waking up feeling hungry which is the part I don't like. So give and take I guess. However, it got exhausting pretty quickly, being exhausted. So I had to fight it with will and might and lots of duaa for strength/motivation just to go on with my day. 


Emotional Changes. 

I went through a minor period of depression due to all the physical changes happening at once and honestly, throwing up on a daily basis for weeks at a time can really get to you. I googled articles on prepartum depression and it is such a thing but rarely talked about. The best way to tackle it is to talk. Confide with  your husband. Tell him all your worries and anxiety about the pregnancy, labour and motherhood. It is overwhelming and who can blame you. Chances are he is also feeling just as nervous as you are but without the added symptoms. Talk it out and cry it out. InshaAllah it is just a phase and once this part is over you'll feel a sense of empowerment and be like "Let's get this baby growing and soldier on!". This is also the time to read up on articles,  blogs, and download apps (look up 'What to Expect' - it's such a great app that shows you your weekly baby updates and how the little one is developing inside you. And also what to expect in the following weeks so you can be mentally prepared). Also don't forget to keep making lots of duaa and ask Allah to ease your anxiety and depression, and seek refuge and peace by reading the Quran. 

It was reported from ‘Abd-Allaah ibn Mas’ood that the Prophet (peace and blessings of Allaah be upon him) said: “No person suffers any anxiety or grief, and says:
للّهُـمَّ إِنِّي عَبْـدُكَ ابْنُ عَبْـدِكَ ابْنُ أَمَتِـكَ نَاصِيَتِي بِيَـدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّـيْتَ بِهِ نَفْسَكَ أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ، أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي، وَنورَ صَـدْرِي وجَلَاءَ حُـزْنِي وذَهَابَ هَمِّـي
‘Allaahumma innee ‘abduka wa ibn ‘abdika wa ibn amatika, naasiyati bi yadika, maadin fiyya hukmuka, ‘adlun fiyya qadaa’uka, as’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu ahadan min khalqika aw ista’tharta bihi fi ‘ilm il-ghaybi ‘andak an taj’ala al-Qur’aana rabee’ qalbi wa noor sadri wa jalaa’a huzni wa dhahaaba hammi’
“O Allaah, I am Your slave, son of Your slave, son of Your female slave, my forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every Name belonging to You which You named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the unseen with You, that You make the Qur’aan the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety”

but Allaah will take away his sorrow and grief, and give him in their stead joy.” (Ahmad 1/391)


P. S. if your depression is prolonged and you feel it is serious then you should talk to the doctor about it at the next prenatal visit.  

2nd Trimester: Pregnancy Glow, Baby Bump, and First Kick. 


They say the 2nd trimester is the best 12 weeks of pregnancy and they are so right. My morning sickness eased up, I had a newfound burst of energy, my hair was luscious, my skin looked good, and that baby bump is finally starting to show! But the most magical of all is feeling the first flutters of your little spurt from the inside. I told my SIL it felt like popcorn popping in my belly or like that candy that pops in your mouth but in your tummy instead. As weeks go by the kicks start getting stronger and noticeable and you will start seeing your belly move on its own. Freaky aliens VS predator stuff but also a pretty awesome sight. 

Oh and not forgetting we had our first ultrasound scan on the 13th-week and when we first laid eyes on our peanut, it was love at first sight. Both of us got teary eyed and it was such a beautiful moment to see teeny tiny Khadeejah moving and kicking and hearing her heartbeats for the first time. We wanted to know the gender but it was too early so we had to wait for the 20th week scan. It was then that the sonographer told us it was 60% chance a baby girl. (Enough percentage for me to go ahead and buy little dresses and pink stuff!) We announced to the rest of our family right after the scan and we were happy to finally share the happy news!



3rd Trimester: The Final Stretch.

Literally. Stretch marks will most likely be visible by now and you're itching your belly like a big ape. Time to bust out your argan oils and VCO's to ease the itch and hopefully lessen those marks! Honestly I was too lazy to apply it and still am now so my marks are still here albeit it's no longer itchy. Phewh! You're also gloriously bigger and rounder now so be prepared for those "mak buyung" comments which I personally found annoying and kinda offensive. I already feel fat and whale-like. You don't have to make it worse! Don't you know how sensitive we are at this point in time? Sheesh. 



BTW, I was recommended to consume this tea to help with labour and it's delicious! I don't know how much it really helped but anything to help with labour and plus I love tea so I'd totally recommend it too! You can get it here if you are expecting or if you know someone who is, it would be a lovely gift to give! You can simply get it online now, just click HERE.

Anyhow, I remember the 3rd trimester being very challenging but I think it prepared me for motherhood more than anything. Cos this was when I started to lose sleep. Here's how it went: I was getting heavier by the week and when you're heavy you get a sore back and you need to rest but you can't sit too long, stand too long, or lie down for too long. Finding a comfortable position to lie in bed is another losing battle. Your body temperature is at a high and it was also the hazy season which added to the discomfort. I had to get up to pee several times during the night. And whenever I ate too much or had spicy food I would suffer from a really bad heart burn which meant I needed to sleep propped up which also meant more discomfort for my back. And whaddya know, baby decides to be a night owl and is active and kicking like crazy at night which all factored towards me not getting enough sleep and rest as I should've or would've liked. To top it off, the nausea decided to return for a visit at unexpected times. (I once asked K to stop the car to the side of the road and puked as soon as I opened the door.) Felt sorry for those who saw. 

Towards the end where I was nearing the last few weeks or so I was just ready for this baby to come out and get this over and done with. Growing a baby is NOT easy. It takes a lot of mental and physical strength as well as emotional. But nothing beats feeling your little one grow inside you and falling in love with someone you haven't met yet. I finally understood the meaning of a mother's love the moment I felt the first kick. The mercy and compassion that Allah puts in a mother's heart for their child starts from inside the womb. It is indescribable and amazingly wonderful. And it sends me shivers when I'm reminded of this hadeeth:

(Hadits Qudsi: narrated Bukhari) «لله أرحم بعباده من الأم بولدها» Umar Ibn al-Khattab (ra) relates that some prisoners were brought before Allah’s Messenger (saw) and amongst them was a woman who was frantically searching for someone in the crowd. When she found a baby amongst the prisoners, she took it in her arms, cradled it next to her chest and suckled it. So Allah’s Messenger (saw) said: “Do you think that this woman would ever throw her child into the fire?” We said: ‘By Allah, Never!’ So he said: “Allah is more merciful to His believing servants than that mother could ever be to her child.” [Bukhari (10/426) & Muslim (18/80)]

Can we get a takbeer or what?! Allahu Akbar!

So that's my pregnancy in a nutshell. Tips and preparation to come in future posts as well as labour+birth story inshaAllah!